Meet Magdalena

Counselling Psychologist; B. Nursing; B. Applied Science (Psych); Graduate Diploma (Psych);

Master of Psychology (Couns)

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Life is rarely as straightforward as we’d like it to be. We all carry within us stories of struggle—past

wounds, complicated relationships, and deeply ingrained patterns that are difficult to shift or

understand. As a psychologist with over 15 years of health experience, I am here to help you

untangle these stories and navigate the complex emotional terrain we so often avoid.

My approach is deeply grounded in trauma-informed care and supported by evidence-based

methods. I recognise that trauma doesn’t simply vanish with time; it lives in the body, shapes our

thoughts, and affects how we relate to ourselves and others. My work is about helping you make

sense of these experiences, not by ignoring them, but by creating a space where they can be gently

explored, understood, and ultimately healed.

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Healing, however, is not about quick fixes or easy strategies. It’s about understanding that real

change requires persistence, courage, and a willingness to face difficult truths. Together, we’ll work

through the symptoms and struggles you’re experiencing now, while also delving deeper —when

you feel ready—to address the emotional patterns and past experiences that are keeping you stuck.

 

I take a holistic, integrated approach, which means that I look at the whole picture—your past, your

relationships, your cognitive, physical, social and emotional parts. I help you explore the

connections between what happened then and what’s happening now. We’ll work not just on

managing distress, but on understanding the root causes of your pain, so that you can move forward

with a greater sense of clarity and a foundation for lasting change.

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While I am here to support you, I believe that growth also requires challenge. At times, I will invite

you to step outside of your comfort zone, to think differently, and to confront what’s been holding you back. But we’ll do this together, in a space that feels safe, compassionate, and non-judgmental.

If you’re ready to engage in the deep work of self-discovery and healing, I am here to guide you on

that journey—helping you to build resilience, understand yourself more fully, and live with greater

peace and confidence.

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The particulars:

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I am experienced in evidence-based practice therapies, working with adults, adolescents over the

age of 15. I will integrate and tailor these therapies to your unique needs. My clinical interest areas are:

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• Trauma (acute / PTSD / complex / developmental)

• Anxiety

• Stress

• Relationship and family difficulties

• Self Esteem

• Health (chronic or acute)

• Life adjustment

• Workplace 

 

I am allied with and welcome queer, trans, neurodivergent and BIPOC identifying people. I do not provide counselling services or reports for medicolegal purposes. 

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